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Physiotherapy

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease. The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible.

Why Physiotherapy

Physiotherapy treatment approach prescribe not just medication and rest it also promote physical activity that's why physiotherapy is impotant for optimal health beacause it keeps you on the move.

Feel happy and Strong

Physiotherapy enables a person to regain his or her lost ablities due to any trauma or accident thus providing a mean to enjoy and live life more efficiently and Happilly.

Keep Moving Keep Active

Moving is life, everything which is stagnant does not last longer so if you want to add years in your life start exercising now.

Feel Healthy Look Healthy

Physical Activity enhance the performances of all body systems and enables you to do what ever you want by yourself with any aid or assisstance.

Sunday, 11 February 2018

"Good Posture" myth.



Are you sitting up straight when reading this? You might want to think again! More evidence against the "good posture" myth. 
i) Slouching improves disc height & disc hydration.
ii) A trend toward increased disc height with more lumbar flexion!
https://www.sciencedirect.com/…/artic…/pii/S0003687017301709
Via Dr. Derek Griffin